About Jed
Jed Zimmer is the face behind The Health Project. The 25-year-old is a business owner offering Personal Training, Exercise Programming, Fitness Mentoring, Mental Health Presentations, Nutrition Support and is the owner of THP Peformance & Recovery Lab.
Jed is a passionate mental health advocate and presents mental health workshops in secondary schools & sporting clubs on the back of personal experiences and supports people with a diverse range of disabilities to access care and engage in sport. He was recognised for his involvement with Headspace Bendigo where he was a Youth Ambassador as City of Greater Bendigo’s Young Citizen Of The Year for 2022.
Having gone through multiple Injury setbacks and years of adversity, Jed is increasingly passionate about making a difference within the health and wellness sector. Jed loves educating others.
About The Health Project
The Health Project is a very holistic health and fitness orientated business. After working within the fitness sector for multiple years, Jed took it upon himself to establish his own unique way of looking at health and fitness, leading to the creation of The Health Project.
It all started with the podcast; a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing.
Now offering Personal Training, Exercise Programs, Nutrition Support, 1-1 mentoring and conducting countless workshops/presentations across the states in schools and workplaces, The Health Project has now become a place where clients can come to for all health and fitness goals
Move efficiently, gain confidence and achieve your body composition goals.
