It all started with the podcast; a fun, science backed and visionary look into health, happiness and fitness. Jed spent years sharing his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing.

From here The Health Project has expanded to Personal Training, Exercise Programming, Nutrition Support, 1-1 mentoring and Jed conducts countless presentations across the states across the board in schools and workplaces leading to positive health change. The Health Project has now become a place where clients can come to for all health and fitness goals, with the recently developed Recovery Lab!

Jed has spent the past 4 years presenting to schools, communities and sporting clubs on a range of topics surrounding mental health, fitness and positive change. Jed shares his story and lived experiences with mental health and the techniques he used during his challenges and continues to use in order to achieve happiness and balance.

His passion has always resided in helping people, and he believes that his story is a prominent one in the landscape of Mental Health. Having spoken publicly across schools, sporting organisations, workplaces and more recently on a national level, Jed’s presentations in regards to mental wellbeing are becoming more and more requested.