Health.
Happiness.
Success.
Nutrition.
Training.
Sleep.
Performance.
Recovery
Health. Happiness. Success. Nutrition. Training. Sleep. Performance. Recovery
The Health Project is a very holistic health and fitness orientated business. After working within the fitness sector for multiple years, Jed took it upon himself to establish his own unique way of looking at health and fitness, leading to the creation of The Health Project. He has since opened up a High Performance Recovery Lab.
ONLINE PROGRAMMING & nutrition PLANS
Have all of your programming, nutrition and tracking needs at the touch of an app on your phone.
FACE-TO-FACE PERSONAL TRAINING & COACHING
Learn how to move efficiently, gain confidence and achieve your body composition goals with 1-1 support.
Recovery lab
Bendigos high performance Recovery lab featuring Infrared saunas, Ice baths, Red light therapy & Hyperice compression boots.
Listen up.
The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your life and live the best version of yourself possible.