Health.
Happiness.
Success.
Nutrition.
Training.
Sleep.
Performance.
Recovery
Health. Happiness. Success. Nutrition. Training. Sleep. Performance. Recovery
The Health Project is a very holistic health and fitness orientated business. After working within the fitness sector for multiple years, Jed took it upon himself to establish his own unique way of looking at health and fitness, leading to the creation of The Health Project. He has since opened up a High Performance Recovery Lab.
ONLINE PROGRAMMING & nutrition PLANS
Have all of your programming, nutrition and tracking needs at the touch of an app on your phone.
FACE-TO-FACE PERSONAL TRAINING & COACHING
Learn how to move efficiently, gain confidence and achieve your body composition goals with 1-1 support.
Recovery lab
Bendigos high performance Recovery lab featuring Infrared saunas, Ice baths, Red light therapy & Hyperice compression boots.
